Gentle Chair Yoga

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Event Series Event Series: Gentle Chair Yoga

Gentle Chair Yoga

April 16 @ 1:00 pm - 2:00 pm

Free

Join Pamela Nixon of Peace Play for chair yoga, a gentle form of yoga that is done while seated or using the chair for balance and assistance. In these 45 minute classes we will practice seated movement/poses, breathwork and guided relaxation. Please register for each class individually.  Registration opens 2 weeks prior to each class.

Details

Date:
April 16
Time:
1:00 pm - 2:00 pm
Series:
Cost:
Free
Event Category:

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