Pam Nixon offers us the opportunity to immerse ourselves in a peaceful yoga experience for women, featuring slow, gentle movements and calming breathwork, while exploring the supportive and grounding elements of essential oils, crystals, and uplifting affirmations. You’ll leave class with an affirmation card, soothing tea, and an essential oil roller to continue your self-care ritual at home. This is your time to unwind, recharge, and reconnect with yourself.

Please bring a yoga mat or towel, and a small blanket if you would like extra cushion under your back or knees.

This class is limited to 25 participants.  PLEASE call the library if you sign up  and find you can not attend, so others will have the opportunity to attend.

Registration opens 2 weeks prior to event.